From 91 kg to a New Me: My Weight Loss Success Story
Losing Weight, Gaining Life: My 13 kg Transformation Story
- Name - Mrs. Surabhi Kumar Jaiswal
- Age - 32 Years Young
- Profession - Housewife
- Place -Jamshedpur, Jharkhand
I am Surabhi Kumar Jaiswal, A Housewife who is currently pursuing studies to become a teacher while managing my daughter's schedule.
Key Takeaways
- Weight loss 13 kg
- Superb transformation
My Weight Gain Story
I had reached a weight of around 90-91 kg which I attribute to hormonal issues, Including thyroid problems, Lifestyle changes after marriage and Stress during the COVID-19 lockdown, When physical activity was minimal.
Deep within, I wished to lose weight and regain good health.
How was FFD introduced?
My husband who works at TISCO, encouraged me to attend a seminar by Freedom from Diabetes.
What made me choose FFD?
I wished to lose weight. FFD was offering hope so I enrolled in its annual program HTP.
Mrs. Surabhi Kumar Jaiswal
Reversal Story
The FFD team studied my case in detail and prepared a tailor-made plan. As I began following it I could see positive results. My 13 kg weight loss has been superb. Before joining, I faced several challenges, Such as back pain, Leg cramps, and frozen shoulders, Which made daily activities difficult.
After following the program, I experienced significant improvements in energy levels and physical appearance. Many people noticed my transformation and often commented on my remarkable progress.
I found the diet and exercise routines easy to follow. Smoothie recipes were particularly helpful in managing hunger and reducing bloating. I appreciated the prompt support from dietitians whenever I faced dietary concerns.
At family events, My transformation has been widely noticed and praised. Maintaining the routine has now become a lifestyle for her, with simple home-cooked meals supporting weight loss goals. I would like to say that consistent effort yields positive results without requiring drastic changes.
