Corporate Wellness Success: How Sourav Chaki Reversed Diabetes Through FFD
COVID-19, Diabetes, and a Comeback: Sourav Chaki's FFD Transformation
- Name - Mr. Sourav Chaki
- Age - 49 Years Young
- Profession - Area Manager
- Place - Jamshedpur, Jharkhand
Hello all,
I am Sourav Chaki, an Area Manager at Tata Steel.
Key Takeaways
- Diabetes medicine free
- Weight Loss 11 kgs
- Physically Active
My Diabetes Story
My sugars used to be normal during every executive health check-up conducted by my company. I suffered from COVID-19 and the subsequent health check-up was showing very high sugars like fasting above 300 and PP 392. My HbA1c that time was 11.5.
I was on medicines which were provided by our company hospital itself for a few days.
How was FFD introduced?
FFD was introduced by my company.
What made me choose FFD?
I never liked being on medicine. FFD was offering hope. With encouragement from my company's HR department, I decided to join the program named - Lifestyle Transformation Program (LTP).
Mr. Sourav Chaki
Reversal Story
The FFD team performed a detailed study of my case and designed a tailor-made plan to execute. As I began following it, I could see positive results.
My diabetes medicine stopped within six months which was a little longer. At FFD, I learned each diabetic is different and reversal happens with different speed.
My HbA1c improved from 11.5 to 6.2-6.3 which is amazing.
My 11 kg weight loss from 82 kg down to 71 kg has been superb.
Diet-wise, I have inculcated smoothie and 25% formula.
I do all the FFD recommended exercises as well. I am more energetic and active than before.
Thanks to Dr. Pramod Tripathi and all of his FFD team for their invaluable contribution to my journey.
