86 to 76 kg: A Pediatrician's Path to Wellness and Fitness
Beyond Weight Loss: A Sustainable Lifestyle Change with FFD
- Name - Dr. Sushanta Samir Kulkarni
- Age - 38 Years Young
- Profession - Pediatrician
- Place - Kudal, Maharashtra
Hello all,
I'm Dr. Sushanta Samir Kulkarni, a Pediatrician from Kudal, Maharashtra.
My Story
A hectic schedule, an unhealthy lifestyle, and the stress involved in my profession had all taken a significant toll on my health. My weight had climbed to 86 kg, further exacerbating the challenges I faced.
I used to feel tired easily while playing with my 6 yrs old daughter and also used to get cramps repeatedly.
Despite trying various methods, my efforts yielded minimal results. I was on the lookout for a sustainable and natural solution.
What made me choose FFD?
I desperately needed to lose weight. FFD was offering hope so I enrolled in its HTP program.
My Weight Loss Journey
The first step the FFD team took was to thoroughly analyze my case and craft a personalized plan. As I began implementing it, I quickly noticed positive changes, with my weight steadily decreasing.
I achieved a remarkable weight loss, dropping from 86 kg to 76 kg—all without starving! FFD’s 25% meal formula truly makes a difference.
My fitness routine includes two days at the gym and three days of badminton each week. I play badminton. That’s my passion but I was lacking stamina.
This year I decided to play a tournament with 10 kg weight loss.I’m thrilled to share that I had 10 kg weight loss and even won a badminton tournament along the way!
Also for the 1st time ,I didn’t have any cramps while practicing badminton.
A special thanks to my diet expert, Tanmayi Naik, for her exceptional guidance on what and how much to eat. She helped me understand my body’s needs and taught me how to manage my weight effectively.
Though I’ve strayed a bit recently, I’m confident I’ll get back on track soon, all thanks to FFD.
