Voyage to Better Health: FFD's Impact on Weight Loss

Path to Overcoming Weight Loss

• Name - Female
• Age - 54 Years Young
• Profession - Housewife
• Place - Chennai

Hello all,

I'm from Chennai. was in Bahrain for some time. I used to work, but for the last 4-5 years, I have been taking on the role of a homemaker.

My weight gain and diabetes story

Leaving my job and indulging in rich food during my time in Bahrain had taken a toll on my health. The result was a significant weight gain that started to impede my daily activities.

Despite attempting various methods to shed the extra pounds, I struggled to achieve any substantial weight loss. To compound matters, I had to start taking medication for high blood pressure in 2017.

Then, during a routine checkup in 2021, the diagnosis of diabetes was added to the list of health concerns.

It was at this point that I had a stark realization: I needed to take charge of my health and embark on a journey of self-care and weight loss.

How was FFD introduced?

I was introduced to FFD through my doctor in Bahrain, who also happened to be a close friend of mine. He had personally experienced remarkable weight loss and improved health with FFD and pushed me to attend the introductory session of Dr. Pramod Tripathi.

What made me choose FFD?

I seriously wanted to lose weight. I also wanted to reverse my diabetes. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP mainly for weight loss.

My weight loss reversal story

My decision to become part of the FFD community has proven to be immensely rewarding. Right from the very first day, I began to witness noticeable improvements in my health.

While I had not taken diabetes medication prior to FFD, my doctor recommended it initially, but to my surprise, it was no longer necessary just 20 days into the program.

Additionally, my HbA1c levels improved significantly, dropping from 7.4 to a healthy 5.6. Weight-wise, I experienced a remarkable transformation, shedding an impressive 17 kilograms and going from 85 kg to 68 kg.

Thanks to FFD's guidance, I now possess a clear understanding of what to eat and what to avoid. Although I'm delighted with my weight loss, I have been facing some hair loss.

I believe that if not for my husband's spine injury, I would have had even greater opportunities to focus on my health and well-being.

Key quote

Thank you FFD for guiding and supporting me in my weight loss journey.

Key takeaways

• Weight loss 17 kg
• Improved HbA1c