Turning the Tide on Diabetes : My Triumph with FFD

A New Lease on Life : Overcoming Diabetes and Embracing Energy

  • Name - Mrs. Gurjit Kaur Nagi
  • Age - 54 Years Young
  • Profession - Housewife
  • Place - Mohali, Punjab

Hello all,

I'm Gurjit Kaur Nagi a Housewife from Mohali, Punjab.

My diabetes story

I began to notice a persistent sense of fatigue that was taking a toll on my daily routines. Alongside this, I couldn't help but realize an increase in the frequency of my urination.

Concerned about these developments, I took the step to undergo a comprehensive medical examination. To my astonishment, in August 2022, I received the diagnosis of diabetes.

This revelation caught me off guard, particularly since there was no prior family history of the condition. Faced with this unexpected news, I made a determined choice to forgo immediate medication and instead sought ways to enhance my well-being proactively.

Since 1998, I had been grappling with thyroid problems, which was also a source of worry for me. In March 2023, another issue arose as high cholesterol became a new concern, leading me to start taking medication for it as well.

How was FFD introduced?

I became aware of FFD via a Facebook advertisement.

What made me choose FFD?

The concern was with this impaired fitness how would I sustain my independent management of household affairs (my husband needs to be away due to work commitments)?

FFD offered a pledge to not only address diabetes but also other conditions such as thyroid problems, high blood pressure, and cholesterol issues, which was truly motivating. Rather than consulting multiple doctors for each ailment, choosing the FFD route seemed like a favorable decision.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Gurjit Kaur Nagi

Reversal story

As previously mentioned, I had always been hesitant about taking medications. However, after a thorough evaluation of my case, the FFD doctor recommended starting me on some medication initially to manage my sugar levels, which I complied with.

Surprisingly, these medications were discontinued within just two weeks, bringing about a positive development. In total, my reliance on diabetes medication lasted a mere two weeks.

By diligently adhering to all four FFD protocols, I witnessed a remarkable improvement in my MyHbA1c levels, dropping from 7.2 to 5.9—an astounding achievement.

Notably, my weight loss of 15 kg was equally impressive. I now experience a heightened sense of vitality and find myself even more active than my children.

I am no longer taking any medication for cholesterol and my issues with hyperacidity have ceased entirely.

I earnestly follow the exercise guidelines provided by the FFD exercise team. Such a notable transformation has led my family and friends to seek advice from me on how to achieve similar health gains.

Key quote

"FFD has undeniably played a pivotal role in restoring my well-being. I extend my gratitude to Dr. Pramod Tripathi and the entire FFD team for their invaluable and unwavering support throughout this journey."

Key takeaways

  • Great improvement in HbA1c
  • Cholesterol medicine stopped
  • Weight loss 15 kg
  • Feeling super energetic