Transforming My Health: Diabetes, Weight Loss, and Beyond

Reversing Diabetes and Losing 11 kg: My Life-Changing Journey

  • Name - Mrs. Pushpa N Dhumal
  • Age - 57 Years Young
  • Profession - Teacher
  • Place - Bangalore

Hello all,

I'm Pushpa Dhumal, a Teacher based in Bangalore.

Key Takeaways

  • Medicine Stopped
  • Drop in HbA1c - 6 points
  • Weight Loss 11 kg

My Diabetes Story


A 2023 medical checkup disclosed I had developed diabetes. With no family history, this revelation was a bit shocking. I also learned about additional challenges of high cholesterol and thyroid in the same year.

All in all, my system was suggesting that things were not right.

How was FFD introduced?


I learned about FFD through a past participant.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.


Mrs. Pushpa N Dhumal

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began stabilizing and within a few weeks, I became medicine-free. My HbA1c showed amazing improvement from a level of 12.5 to 6.1.

My weight loss from 60 kg to 49 kg has been incredible.  

I am proud to share that I cleared my IGT successfully and plan to clear GTT soon.

The whole program consisting of 4 protocols has been outstanding.  

Thanks to all the experts.

Key Quote

Unbelievable protocols, and unbelievable results!