Transforming Health: My FFD Experience of Reversing Diabetes and Losing 23 kg
My Story of Reversing Diabetes and Losing 23 kg with FFD - Dhananjaya
- Name - Mr. Dhananjaya B C
- Age - 42 Years Young
- Profession - Business Owner
- Place - Bangalore
Hello all,
I'm Dhananjaya B. C., running a couple of Businesses, and residing in Bangalore. My work requires me to travel frequently.
Key Takeaways
- Diabetes Reversed
- Cholesterol Level Normal
- Weight Loss 23 kg
My Story
For some years, my wife, who is a doctor, had been warning me about being in the prediabetic range. In March 2023, things took a turn for the worse, and I was diagnosed with diabetes with an HbA1c of 7.2.
Unhealthy habits had caused me to gain excess weight, reaching 124 kg, which was causing numerous problems.
Diabetes runs in my family, as my father also has it. Professional stress was a contributing factor in my case.
How did I learn about FFD?
A friend of mine was a participant in FFD.
Mr. Dhananjaya B C
Reversal Story
It's been incredibly rewarding to be a part of FFD. Their team crafted a personalized plan for me, and as I followed it, my blood sugar levels started to stabilize.
My HbA1c improved from 7.2 to 5.2, which is a remarkable change.
I also successfully cleared the GTT, thanks to the guidance of Rachana and Dr. Jitendra Pawar. Alongside my improved glucose control, I've lost an impressive 23 kg, going from 124 kg to 100.8 kg.
With FFD's intervention, my cholesterol levels also normalized.
Despite some limitations in exercise due to tennis elbow and a recent twisted ankle, I'm sticking to the diet plan diligently.
I'm delighted with the results so far and am confident that I'll reach my target weight loss by following FFD's guidance.
