No medicine, great HbA1c drop

• Name-  Mr. Semban Babu Arumugam
• Age-  49 Years Young
• Profession- Software Professional
• Place - Chennai
  
  

Hello Friends,

I'm Semban Babu Arumugam a software professional from Chennai.

My diabetes story 

In October 2015, I visited my doctor for a burning sensation in my feet and a feeling of frequent thirst. He advised me to get a blood sugar test done which showed a fasting BSL of 148 and a PP reading of 210. Family history-wise, my father did suffer from this metabolic disorder.

The other symptoms that I faced were tiredness, burning sensation in my feet and yes both, feeling sleepy after meals, etc.

What made me learn about FFD?

One of friends who himself is an FFD member told me about it.

What made me choose FFD?

My friend's progress inspired me to join the introductory program DRS. Dr. Pramod Tripathi was so convincing that I joined the type 2 diabetes reversal program HTP mid-way of the session itself.

Mr. Semban Babu Arumugam

Reversal story 

Coping with the diet was a little tough, but as time went on, I got accustomed to it. I could feel my weight getting reduced. Within a month, my diabetic medicines were stopped. I have no words to say about the way I felt.

My progress in the different parameters is shown in the table below:

I can do a workout without any tiredness.  I have completed 108 Suryanamaskars 3 times as of now. Also completed a 10 K Marathon in July 2022 with my best timing of 1 hour 10 min.

I was able to complete 40+ Km cycling twice. The athletic Identity that I could like to choose is of a jogger. The inner transformation helped me to keep focus and desire to compete and complete any task.

I feel light, energetic, and happy. All this would not have been possible without my wife's support. She has been the backbone of this transformation.

Key quote 

"My sincere thanks to Dr. Pramod, Dr. Charanya, Diet Expert Beena, and Exercise Expert Nabeena, and my club members who have been the motivation for me."

Key takeaways 

• Medicine stopped
• Weight loss 8.5 kg
• HbA1c drop 10.3 to 6.3