The Road to Recovery: How FFD Helped Me Beat Diabetes and Cholesterol

How I Overcame Diabetes and Cholesterol with FFD - Praveen

  • Name - Mr. Praveen Kumar Makkapati
  • Age - 59 Years Young
  • Profession - Jr. Accountant
  • Place - Guntur, AP

Hello all,

I'm Praveen Kumar Makkapati, Employed as a Junior Accountant at BSNL.

Key Takeaways

  • Free From Diabetes & Cholesterol Medicines
  • HbA1c Drop From 11 to 6
  • Weight Loss 10 kg

My Diabetes Story


It was the year 2016 when I noticed I had undergone sudden weight loss. Concerned, I visited my family physician who advised me to get blood work done.

The results were shocking as they were reflecting that I have diabetes. Family history-wise, my father does suffer from this disorder.

I suffered from pulmonary TB in the year 1986 and my cholesterol issue came to light in January 2023.

How was FFD Introduced?


I learned about FFD through Facebook.

What made me choose FFD?


I never liked being on medicines. The freedom stories of various participants were very impressive and inspiring. I finally enrolled myself in FFD's type 2 diabetes reversal program - HTP.


Mr. Praveen Kumar Makkapati

Reversal Story


It has been a great thing to have joined FFD. As I began following the tailor-made program designed by my team I started getting results.

All my diabetes medicines stopped within 3 to 4 months which was great. My HbA1c drop from 11 down to 6 has been truly amazing.

I never expected such a level of improvement. It has been one year since I stopped eating diabetes medicine.

My weight loss from 90 kg to 80 kg has been good. I am glad that I am free from my cholesterol medicines as well.

On the exercise front, I go walking and perform FFD-recommended exercises.

There have been a lot of learnings. Thanks to the entire FFD team.

Key Quote

Getting freedom from medicines is something on another level, it’s magic.