The FFD Difference: Dr. Trishala's Journey to Weight Loss and Wellness
Inspired by FFD: Dr. Trishala's Journey to Superb Fitness
- Name - Dr. Trishala M.B
- Age - 59 Years Young
- Profession - Ophthalmologist
- Place - Bangalore
Hello all,
I'm Dr. Trishala M. B. An Ophthalmologist based in Bangalore.
Key Takeaways
- Medicine Stopped
- Weight Loss 10 kg
- Superb Fitness
My Diabetes Story
A medical examination in 2010 to diagnose the reason for a non-healing infection revealed that I had diabetes. Since there was no family history of the condition, this news came as a shock to me.
I was hesitant to start any medication and felt a bit fearful. Additionally, I began taking medication for hypertension in 2021 and for cholesterol in 2022.
Upon reflection, I realized the professional stress of being a doctor would have been the trigger factor.
How was FFD Introduced?
Some of my patients who were FFD participants gave me references.
What made me choose FFD?
I never liked the idea of being on medicines. I watched a few videos of FFD and found the approach to be scientific. This encouraged me to enroll in the FFD's type 2 diabetes reversal program - HTP.
Reversal Story
My journey with FFD has been incredibly fulfilling. Once I began following the personalized plan designed for me, the results were remarkable.
My diabetes medicines stopped within 2/3 weeks which was superb. With sugars, my HbA1c levels also improved from 7 to 6.5.
My 10 kg weight loss from 62 kg to 52 kg has been incredible.
Despite my slipped disc, the FFD exercise expert guided me well, and now I can do all the exercises. I follow a 3:2:1 exercise pattern as recommended by FFD.
I like stair climbing and regularly check my sugar levels.
I would like to take this opportunity to thank all my FFD team members including doctor, diet expert, exercise expert, and psychologist for their unwavering support.
