Suresh's Diabetes and Hypertension-Free Life with FFD

Suresh's Diabetes and Hypertension-Free Life with FFD

Suresh's Diabetes Reversal: A Testament to FFD's Holistic Approach

  • Name - Mr. Suresh B V
  • Age - 54 Years Young
  • Profession - Corporate Employee
  • Place - Bangalore

Hello all,

I'm Suresh B. V. from Bangalore.

Key Takeaways

  • Free from diabetes & BP Medicine
  • Weight loss 15 kg
  • Cleared GTT

My Diabetes Story


In 2013, I received the disconcerting news of elevated sugar levels, leading to the initiation of a daily regimen of two tablets.

This revelation, coupled with a hereditary link from my paternal side, added to the weight of the diagnosis. Pre-existing struggles with hypertension since 2008, preceding my diabetes diagnosis, compounded the health challenges.

Battling excess weight, I explored various avenues such as yoga, exercise, walking, and dieting to shed pounds, yet consistent weight loss remained elusive.

Despite my efforts, my affinity for coffee and milk products had taken a toll on my well-being, and the wake-up call came during hospital admission for stomach pain, unveiling high sugars and hypertension.

It was a turning point that made me realize the imperative need for a serious commitment to my health.

How was FFD introduced?


It was through one of my colleagues, Dinesh Hegde, that I learned about FFD. His experience with the FFD program was amazing.

What made me choose FFD?


I never liked being on medicines. I knew there was a way to come out by adapting the FFD way but was reluctant to give up coffee and milk products.

One hospital admission, the fear of death, and family suffering changed the whole equation and I decided to join FFD's type 2 diabetes reversal program - HTP.


Mr. Suresh B V

Reversal Story


I committed wholeheartedly to the FFD protocols, and within a week, my medication was reduced, completely stopping within 15 days.

This achievement fueled my motivation. In just three months, I shed an astonishing 15 kg, surpassing my initial expectations and returning to a weight I hadn't seen in 25 years.

Additionally, I got free from hypertension medicines which is another feather in the cap. I set a further goal of a 15-day fasting period and completed 8 days, later achieving another 8 days of water fasting during Navratri.

The pride and happiness I feel are immense, and I attribute my success to FFD. Beyond transforming my health and dietary habits, FFD's approach fosters improved willpower and discipline in all aspects of life.

The unique family-oriented approach, where FFD feels like an extended family rather than a consultancy, contributes to our daily betterment.

I express my deepest gratitude to Dr. Tripathi, Dr. Malhar, Dr. Geetha K (who follows up and cares like a sister), Dr. Poornima, Dr. Afrin, and the entire FFD team. My journey is not solitary; five others joined FFD inspired by my example and have become examples for others.

Contributing to this noble cause of saving and educating people is something I cherish and value deeply.

I also cleared my GTT in August 2023 which is something that makes me proud.

Finally, I must emphasize that none of this would have been achievable without the unwavering support of my family. I extend my heartfelt gratitude to them as well.

Key Quote

Thank you, FFD for this true holistic transformation.