Sunil Shinde's Diabetes Reversal: A Testament to FFD's Four Pillars of Health
A Tale of Diabetes Reversal and Health Transformation - Sunil Shinde
- Name - Mr. Sunil Pratap Shinde
- Age - 64 Years Young
- Profession - Government Job (Retired)
- Place - Pune
Hello all,
I'm Sunil Pratap Shinde, a Retired Government Employee from Pune.
Key Takeaways
- Medicine Stopped
- Weight Loss 14 kg
- Improved HbA1c
My Diabetes Story
My diabetes was diagnosed during a routine medical checkup in 2012, and it came as a shock since there's no family history of the disorder.
Looking back, I realize that professional stress played a significant role. Like many others, I was prescribed medication and had to take it three times a day to manage my sugar levels. In 2019, high cholesterol and high blood pressure added another layer of complication.
Internally, I hoped for a solution to these health challenges.
How was FFD Introduced?
Two of my family members had already taken part in the FFD program and experienced significant benefits.
What made me choose FFD?
I never liked being on medicines. I also wanted to regain my health. FFD was offering hope. Dr. Malhar's lecture on diabetes reversal added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Reversal Story
It was a fantastic decision to join the FFD program. The four pillars of health—diet, exercise, inner transformation, and medical guidance—have truly transformed my life.
As I started incorporating them into my routine, something magical began to happen. Within just two months, I was able to stop taking the diabetes medication I had been on for 11 years.
My HbA1c levels also improved from 8 to 6.4. I lost a remarkable amount of weight, going from 79.5 kg to 65.5 kg.
The inner transformation session with Urjita was particularly impactful. I am deeply grateful to my dedicated FFD team, including Dr. Aparna Mudholkar, diet expert Durga Bargaje, exercise expert Dr. Anahita Thomas, and others, for their invaluable guidance and support throughout my reversal journey."
