Shriram Katakkar's Victory Over Diabetes and Heart Issues with FFD

Shriram Katakkar's Victory Over Diabetes and Heart Issues with FFD

How I Reversed Diabetes and Heart Blockages with FFD

  • Name - Mr. Shriram Katakkar
  • Age - 58 Years Young
  • Profession - Managing Director
  • Place - Pune

Hello all,

I'm Shriram Katakkar, the Managing Director of my self-owned IT company.

My diabetes and heart blockage story


My diabetes was detected during a pre-employment medical examination in 2008. At that time, I was experiencing issues like high acidity, anxiety, stress, insatiable hunger, and a short temper. It's worth noting that there is a family history of this condition as my mother also has diabetes.

I was taking four tablets daily, but my sugar levels were not well controlled.

In 2015, I was detected to have heart blockages and my angiography showed the blockages to be around 50%. I started on heavy medications for it.

How did FFD happen?


In 2017, the doctors told me that the heart blockages had increased and I might have to undergo angiography and angioplasty again.

But by the grace of God, when I took the second opinion, I was advised to see Dr Pramod Tripathi and told that if my diabetes gets under control there are chances that I might come out of these other problems as well.

What made me choose FFD?


I never liked being on medicines. I wanted to regain my health. FFD was offering hope.

The offline session by Dr. Pramod Tripathi in 2017 added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Shriram Katakkar

My diabetes and heart blockage reversal story


Joining FFD was the best decision I've ever made. I diligently followed the instructions from day one, and the results started showing immediately.

It was astonishing that my diabetes medications became completely unnecessary in just five days. I haven't taken a single diabetes tablet since then.

My HbA1c levels also improved significantly, dropping from 7.7 to 5.6. My sugar levels are under control even if I eat sweets sometimes, so I am enjoying this phase.

I achieved a weight reduction from 80 kg to 71 kg, and this weight loss has been consistent. Consequently, my clothing size has decreased by one size, including both shirts and trousers.

Additionally, I underwent another angiography, and there were no blockages found. I feel fantastic, healthy, and full of enthusiasm. I can now tolerate fasting, stress, and physical activity with ease.

In terms of exercise, I dedicate four hours per week to the gym, three hours per week to yoga, and swim 5 to 6 times a week, covering a distance of 3000 meters. Dr. Ganla recommended swimming instead of jogging or cycling for me due to my varicose veins. I took up swimming at the age of 54.

I contracted COVID-19 in September 2020 during the first wave when no medicine or vaccine was accessible. I required hospitalization, but my ability to recover was significantly enhanced because my diabetes had been reversed by then. A heartfelt thanks to the FFD team and Dr. Pramod.

I'd like to proudly mention that I am continuing to uphold my regimen of smoothies, exercise, and the FFD diet. This instills confidence in my health and grants me the freedom to live without constraints.

Key quote

I am thrilled not only to have reversed diabetes but also to have resolved my cardiac issues. All thanks to FFD.

Key takeaways

  • Medicine stopped
  • Heart blockages reversed
  • Diabetes reversal helped COVID recovery