More positivity, reduced stress...superb

• Name-  Mrs. Ritika Thadani 
• Age-  51 Years Young
• Profession- Homemaker
• Place - New Delhi

Hello all,

I'm Ritika Thadani, a homemaker from New Delhi.

My diabetes story

The year 2012 was the time when my body started showing all the diabetes symptoms like excess thirst, excess urination, excess hunger plus tiredness. Tests confirmed it. Family history-wise there is diabetes on my paternal side.

By the time I came to FFD, I was on medicine for diabetes, thyroid, and BP. 

How did FFD happen?

I actually heard about the TRP from a school friend of Dr. Durriya. She recommended I try the offline experience at the earliest.

Why did I choose FFD?

I wanted to get rid of medicines, saw hope in FFD, and enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Why did I choose TRP?

TRP the transcendental residential program of FFD is a unique idea. I joined TRP to get an offline experience and especially for inner transformation.

Mrs. Ritika Thadani 

TRP experience

As mentioned above, I have been a part of HTP 75, but the TRP experience was awesome. The energy of the place, of Dr. Durriya, Yunus bhai, Yogesh bhai, and the staff of both The Hidden Oasis and the FFD team was so beautiful that it brought out the best in all the 37 participants!

Gayatri Di- the nutrition expert is so patient and explained everything about the diet umpteen times with a smile.  The food was as per FFD phases 1 & 2 and delicious!

Even though my HbA1c had increased the other benefits I got were that I became more active, more positive, and more flexible. The stress release I felt could happen better in person.

My one-on-one sessions with Yunus sir have been superb. I have felt the pent-up emotions being released and have felt relief. The icing on the proverbial cake was of course Dr. Tripathi’s session and meeting with Dr. Malhar. Absolutely amazing.

Key quotes

"Thank you so much for an awesome experience."

"God bless the whole FFD team and the Hidden Oasis team.  Thank you."

"I’m grateful to my disease that it brought me in contact with such beautiful souls!"

Key takeaways

• Increased positivity
• Reduced stress