Revitalizing Life: Sanghamitra's Testimony of FFD's Impact on Diabetes

Sanghamitra's FFD Experience - Diabetes Reversed, HbA1c Improved, 10 kg Lighter

  • Name - Mrs. Sanghamitra Datta Chatterjee
  • Age - 51 Years Young
  • Profession - Independent Professional
  • Place - Kolkatta

Hello all,

I'm Sanghamitra Datta Chatterjee, an Independent Professional from Kolkata.

Key Takeaways

  • Medicine stopped
  • HbA1c improved
  • Weight loss 10 kg

My Diabetes Story


To start with, I have a family history of diabetes. My father got it at the age of 28, even before my birth. So I was aware of it and tried to maintain a physically active lifestyle by going to the gym in my college days.

In 2018, I underwent a surgery for endometriosis. My doctor at that time advised me not to do much exercise. Later on, I had gallbladder issues, and tests during that time disclosed random sugar levels to be 290 and HbA1c 12.9.

That is when the medicine started and controlled my sugar levels to some extent. A health setback in August 2023 revealed not-so-ideal parameters including Hba1c of 9.8 and borderline high creatinine.

I turned vegan and knew that if I went to my doctor (I never went for the follow-up after the tests!) he would add some more medicines. I didn't want to keep adding medicines. Medicines were not working for me. I decided to do something to control it organically.

How was FFD introduced?


I watched videos featuring Dr. Pramod Tripathi and Dr. Malhar Ganla on both Facebook and YouTube.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Sanghamitra Datta Chatterjee

Reversal Story


Choosing the FFD program was my best decision. The 4 protocols namely diet, exercise inner transformation, and medical are the real pillars of health.

The program is easy to follow as I felt I did not need to make any drastic changes.  As a result, all my diabetes medicines stopped within one month of joining the program. This was just unbelievable. My HbA1c levels have also improved immensely.

While I've successfully shed 10 kg, acknowledging my current BMI of 27, I recognize the journey ahead to achieve my weight goals from two decades ago, understanding that weight alone doesn't always define health.

Looking forward, my 2024 goals include rejoining the gym, and aiming to regain the stamina of my 20s. Transitioning from XXL to M/L in dress sizes, my objective is to return to my pre-pregnancy S size by 2024, with the bonus of raiding my daughter's wardrobe if successful.

Additionally, I aspire to enhance my sleep patterns and prioritize well-being over work demands, drawing inspiration from the positive transformations within this community.

To summarize, it has been an excellent experience. All the FFD team is very supportive, especially my app doctor. All my queries were handled smoothly.

Key quote

I extend my gratitude to Dr. Pramod Tripathi, Dr. Malhar Ganla, and the entire FFD team for their continuous inspiration and unwavering support during my journey.