Rediscovering Health: My Diabetes Reversal Experience with FFD

Overcoming Challenges: My Success Story with Diabetes

  • Name - Mr. Parmeshwaran M. K
  • Age - 44 Years Young
  • Profession - Corporate Employee
  • Place - Thrissur, Kerala

Hello all,

I'm Parmeshwaran M K, a Corporate Employee based in Thrissur, Kerala.

Key Takeaways

  • Sugars Normal
  • Weight Loss 7.7 kg
  • Superb Positivity

My Diabetes Story


My diabetes was identified during a routine medical check-up in 2017. Despite having a family history on the paternal side, the news was pretty unsettling. I had never expected it. I was reluctant to take medicines.

Additional challenges that I was facing were hypertension in 2020 and high cholesterol in 2024, I needed to do something for my health.

What made me choose FFD?


I never liked the idea of being on lifelong medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.


Mr. Parmeshwaran M. K

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place which was great news.

My 7.7 kg weight loss has been superb.

The guidance received on the diet and exercise front has been outstanding. The knowledge will remain with me for life.

The inner transformation session with Udita Agarwal has been superb. Breathing exercise and meditation helped me a lot.

I want to take this opportunity to thank my team including Dr. Vaishali Jadhav, diet expert Palak Shah, exercise expert Dr. Shubhankar Mahapure, and others for their invaluable support and guidance.

Key Quote

Thank you, FFD for my incredible transformation.