Reclaiming Health from Pre-Diabetes: A Chennai Homemaker's Inspirational Journey
Conquering Pre-Diabetes, Regaining Control: An Inspiring Story
- Name - Female
- Age - 49 Years Young
- Profession - Housewife
- Place - Chennai
Hello all,
I'm a Housewife from Chennai.
Key Takeaways
- Sugars Normalized
- Weight Loss 10 kg
- Superb Energy & Positivity
My Diabetes Story
During my routine medical check-up in August 2023, the results revealed a startling truth – I had been diagnosed as pre-diabetic. This revelation came as a considerable shock, especially since there was no known family history of the condition. Initially puzzled, I delved deeper into retrospection and identified potential contributing factors.
I recognized that the period surrounding the COVID-19 pandemic had been an exceptionally stressful time due to concerns over my father's health. Furthermore, I became acutely aware of how any stressful situation, such as the anxiety surrounding my daughter's 10th-grade examinations, manifested physical symptoms like acidity and severe digestive issues for me.
This newfound awareness shed light on the potential link between stress and the development of my pre-diabetic condition, prompting me to take proactive steps toward reclaiming my well-being.
How was FFD Introduced?
In my pursuit of finding a solution to address my pre-diabetic condition, my online research led me to discover FFD.
What made me choose FFD?
I never wanted to be on medicines. I also wanted to reverse my pre-diabetes. FFD was offering hope so I enrolled in its type 2 diabetes reversal program - HTP.
Reversal Story
The FFD team assigned to me did a detailed study of my case and designed a tailor-made plan. Following this, I began seeing positive results.
I never took medicines but after starting the FFD program my sugars began falling in place. Soon I got the news that I had successfully taken control of my health.
My 10 kg weight loss from 69 kg to 59 kg has been splendid.
My overall experience with diet and exercise is good. Inner transformation sessions were also good. Udita helped me out by sharing various videos on meditation too. I still feel I need something more in this regard.
I follow all FFD-recommended exercises, do surya namaskar, etc. I have also joined a gym.
After a long time, I feel refreshed and very happy actually.
