Hi
I am Ponmaharani D, a 27 years young homemaker from Madurai. 

I joined FFD because 

I wanted to reverse diabetes and become fit.

Family history

Both my parents suffer from diabetes.

How was my diabetes diagnosed?

I found out when I got COVID  in 2020.  In general, I was feeling quite tired. I also suffered from hair fall and weight loss.

How did FFD happen?

I am active on social media and this helped me come across FFD through advertisements. I first joined the introductory session DRS and then joined the holistic transformation program in batch 76.

Results after joining FFD

I weighed 80 kg when I joined the FFD program. Within two months it came down to 75. Due to some unavoidable circumstances, I could not follow my diet plan but now after doing it I have settled at 73 kg.

Initially, I didn't take medicines for diabetes. But after joining FFD my assigned doctor recommended I take some medicines as my sugar levels were high.

After following the FFD diet plan and workouts I managed to go off medications just within one month.

Impression

Becoming free of medicines is a nice feeling. I feel more confident now about my health.

Thank you, FFD

Key takeaways

• Medicine Freedom
• Good diet plan
• More Confident