Pedaling Towards Health: How FFD Helped Me Beat Diabetes
Natural Solutions, Remarkable Results: A Story from Singapore
- Name - Mr. Ravi N
- Age - 54 Years Young
- Profession - Job
- Place - Singapore
Hello all,
I'm Ravi N from Singapore.
Key Takeaways
- Diabetes Medicine Stopped
- BP Medicine Stopped
- Superb Fitness
My Diabetes Story
In late 2023, a standard medical examination revealed my diabetes diagnosis, with an alarmingly high HbA1c of 11. This news came as a surprise, given no family history of the condition. I suspect work-related stress may have played a role in its development.
Signs of health imbalance had appeared earlier, with hypertension diagnosed in 2015 and high cholesterol identified in 2018.
Seeking alternatives to conventional treatments, I began researching natural approaches to address these health issues.
How was FFD Introduced?
It was one of my friends who told me about FFD.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program HTP.
Reversal Story
I enrolled in the FFD program, where the team developed a personalized plan based on a thorough assessment of my condition. As I implemented their recommendations, my blood sugar levels began to stabilize. Remarkably, within just three months, I was able to discontinue both my diabetes and blood pressure medications - an outcome that seemed almost miraculous.
My HbA1c dramatically improved, dropping from 11 to 6.1. I've also achieved a modest weight loss of 3-4 kg.
Recently, I completed an 18 km bicycle ride, which was a significant milestone for me.
I'm grateful to the FFD team, including Dr. Pramod, Dr. Malhar, dietitian Mrs. Josia, Dr. Manasi, and exercise experts Gauri, Shubhakar, and Sanjana. The exercise apps provided were also instrumental in maintaining my daily motivation.
I'm thankful to the friend who recommended FFD to me. While it may be premature to celebrate fully, I'm committed to adhering to the program's protocols to the best of my ability.
