FFD truly helped me regain health

• Name- Dr. Jonali Devi
• Age-  49 Years Young
• Profession- Professor
• Place - Jammu

Hi all,

I am Dr. Jonali Devi  a professor at SKUAST Jammu

Diabetes story

My diabetes was diagnosed during my second pregnancy as part of a routine medical check-up. Later on, I came to know it is called gestational diabetes.  From then onwards, I was on medicines. Being overweight was another problem that I faced throughout these years with a BMI of 27.

FFD introduction

I came across an FFD advertisement on Facebook.

Why did I choose FFD?

I wanted personalized guidance to reverse my diabetes.  Only FFD was providing it with a team of experts.

Dr. Jonali Devi

Reversal story

By following the 4 protocols, I saw terrific improvement in both sugar and thyroid levels. This resulted in a reduction in medicines dramatically.

HbA1c drop was remarkable from 7.3 to 5.8-6.0 after joining the FFD diabetes reversal program HTP batch 58. My body weight reduced by 14 kg in just three months which is amazing.

I feel healthy and energetic. I would like to choose my athletic identity as a Yogi.

Pain story

I used to have occasional back pain.  Upon consulting with the FFD exercise team, they suggested appropriate back-strengthening exercises which helped me a lot.

I was free from diabetes medicines within six months but COVID happened and I had to restart my diabetes medicines but at a low dose.  COVID also gave me complications in the form of an eye hemorrhage and a frozen shoulder which were limiting my exercises. 

FFD exercise expert expertise came to my rescue here also.  I followed their suggested frozen shoulder exercises and consulted a physiotherapist.  Now my frozen shoulder on a pain scale of 1-10 is just 1 from 9.

Key quotes

" I am grateful to the FFD exercise team."

Key takeaways   

• Frozen shoulder resolved
• Back pain resolved
• Weight loss of 14 kg