Overcoming Obstacles: A 33 kg Weight Loss Success Story with FFD

From Obesity to Overweight: My 33 kg Weight Loss and Diabetes Reversal Journey

  • Name - Mr. Satish Kannan
  • Age - 47 Years Young
  • Profession - Job
  • Place - Chennai

Hello all,

I'm Satish Kannan from Chennai.

Key Takeaways

  • Weight Loss 33 kg
  • Sugars Normal
  • Superb Fitness

My Story


An unhealthy lifestyle had caused me to become significantly overweight, reaching 113.5 kg, which was creating numerous challenges in my daily life.

Amidst these struggles, I discovered that I was also pre-diabetic.

Additionally, I was dealing with cervical spondylitis, a disc prolapse in the lumbar region, and mild arthritis.

Recognizing the severity of the situation, I started searching for a solution.

What made me Choose FFD?


I desperately wanted to lose weight. I also wanted to regain my health. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program HTP.


Mr. Satish Kannan

Reversal Story


My experience with FFD has been remarkable. After a thorough evaluation of my case, they provided me with a well-structured plan to follow. As I adhered to the program, my blood sugar levels began stabilizing, which was excellent.

Notably, my HbA1c decreased from 6 to 5, and my total cholesterol level dropped from 247 to 171, without the need for medication.

Additionally, as I followed the program, I witnessed significant progress in my weight. I lost an astonishing 33 kg, which I still find hard to believe.

My BMI has decreased from 37.5 to 29.9, allowing me to transition from the obese category to the overweight category, which is a great relief.

Exercise-wise, I do 3 days of cardio, 2 days of gym, and one day of yoga as advised by an FFD exercise expert.

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I'm thrilled with the outcomes and want to express my gratitude to Dr. Pramod Tripathi and Dr. Malhar, who are incredibly inspiring. Their sessions are sure to motivate anyone who attends. My experience wouldn't be complete without acknowledging my diet expert, Suganya, and exercise expert, Nabeena. Their encouragement and assistance were crucial in making this journey possible.

Key Quote

Thank you, FFD, for this remarkable 33 kg weight loss.