Off medicines in 2 weeks- A thrilling experience at FFD

• Name- Mrs. Anuradha Ramesh
• Age- 53 years
• Profession- Microbiologist
• Place - Sydney, Australia

Suffering from diabetes is like a vicious cycle.  You are on medicines to control sugars, those medicines cause additional problems, you try to negate those problems and end up having even more high sugar levels.  If it would not have been for FFD's Diabetes Reversal Program, life would have been really difficult!

I am Anuradha Ramesh, 53 years young, Quality Professional, Microbiologist working in the IT Industry which supports the Pharmaceutical Industry from Sydney.  Contributing factors to my diabetes were the stress due to professional work and busy lifestyle and heredity.  Both my father and mother are diabetic.

I remember in 2010, I had gone for a random test where I got to know I am diabetic.  Never really had classic symptoms but felt lethargic and tired after I started medication in 2012. 

I have only taken medication, no insulin.  Was lastly on Trajentamet 1000/2.5 mg twice a day and had started on Forxiga 10 mg once a day. My other medical history includes non-specified vertigo, gall bladder cystectomy post-delivery.

Began enthusiastically and would do anything to come off medicines as they were causing severe acidity issues and was eating more to control acidity resulting in increased blood sugar levels!

In this process, I came to know about FFD.  It was from a family friend who is part of batch 77.  His progress was remarkable.

Mrs. Anuradha Ramesh

I did feel overwhelmed at the start due to too much information.  Was challenged with a new diet, timings, vigorous exercise routine, and testing 4 times a day. 

All this, with a hectic work-life schedule, but slowly and steadily a routine was set, and was thrilled when within 2 weeks of the program my medication was completely stopped.

My BSL was good, in fact, better at times even without medicines. My weight at the beginning of the program, that is, Jan 2022 was around 55 kg with a lot of weight on my tummy area.

Now, I am at 48 Kg and the best part is I fit in all my older clothes and it feels amazing to look fit. I did look skinny but now slowly gaining weight in the right places and looking healthier.

I don't feel tired even though I eat less, and wake up early and feel motivated to do my exercise routine! And what's more... FFD has turned me into an excellent cook too.  FFD recipes have been a delight!

Must say, time just flies with this program but the end result is really motivating! I feel great, confident,  charged, on a new high, but anxious if I can manage this life long. I am strong-willed and do want to have a healthy life, forever.

My day starts at 6.15 am and follows most of the things taught by FFD including journaling and meditation, diet, and exercises. I have never followed a strict diet program and FFD is the first one for me.

I was impressed by the professional approach of FFD with a structured program. Personal Doctors and diet and exercise experts are an amazing initiative that I never heard of.  Their guidance and constant monitoring have helped me achieve my goals today for Diabetes Reversal.

I thank my personal team including the admin who has motivated me so far . Dr. Tripathi's enthusiasm is very infectious and is the key driver of this entire program and wish him the very best in this journey

I would love it if my journey is included in the success stories of FFD.