N. R. Ramakrishnan: If I can reverse my diabetes at 65, anyone can.

  • Name- Mr. N. R. Ramakrishnan 
  • Age- 65 years
  • Profession- Sr. Mgr. (Rtd) Indian Bank 
  • Place - Chennai, Tamil Nadu

Like many other diabetics, I discovered I was diabetic because of a completely different health problem. In 2011, I was suffering from frequent joint pains, for which I underwent orthopedic treatment, but the pain did not subside.

On the doctor’s advice, I had a whole body check-up done. The test results showed extremely high blood glucose values: my PP values were above 400!

The doctor put me on insulin immediately for 10 days, following which, I was prescribed oral medicine. But my HbA1C remained high at 8+ Both my parents were diabetic, which many have a contributing factor. But whatever the reason, the diagnosis of diabetes came as a shock.

Although I wasn’t on insulin after the first 10 days, I was put on a cocktail of oral medicines but my BSL remained stubbornly high. I was afraid I would have to take insulin once more.

Mr. N. R. Ramakrishnan 

I was in this depressed state of mind; when one day, my wife showed me a YouTube clip about FFD and their success with diabetes reversal. It was like a bright light had dispelled my inner darkness.

Full of hope, I joined FFD ( in December 2020. I was introduced to FFD’s Diabetes Reversal protocols and patterns of diet and exercise. Former participants were very encouraging and some told me not to worry, I would be free of medicines soon.

I did not believe them initially, but to my surprise I found the strict exercise and diet working exceptionally. My BSL came down to the normal range within a month. And by Feb 2020, I was completely free of medicines.

My fatigue disappeared. I felt brisk and energetic, and almost without any special effort, I began losing weight. I was 75.5 kg when I joined the program, by the end I weighed ~65.5 kg. A loss of 7 kilos.

When I joined the program, my BP levels were a bit high too; but, with the program, my BP also began to come under control.

Since Feb 2020, I have been completely free of medicines. I know it is all thanks to FFD’s amazing protocols. At the Muktotsav (FFD’s annual celebration of their participant's successes through the year), I managed to clear the Impaired Glucose Test (IGT).

My next challenge is to pass the Glucose Tolerance Test. And I’m quite sure, with FFD’s protocols that too will happen, and with flying colours!

I tell everyone I meet, that with discipline and consistency, anyone who follows FFD’s instructions will almost definitely be free of diabetes.

It is my earnest desire to help spread the amazing news of FFD’s diabetes reversal program.

If a senior citizen like me can reverse his diabetes completely, anyone can!

 

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