Nine days fasting with FFD - A superb experience

Learned secrets to health through fasting - Thanks FFD
- Name - Male
- Age - 68 Years Young
- Profession - Retired
- Place - Pune
Hello all,
I'm a Retiree, based in Pune.
My Diabetes Story
A medical checkup in the year 2006 revealed I had developed diabetes. Despite having a paternal connection the news was unpleasant. High cholesterol was also revealed in the same year meaning something was wrong with me.
Upon reflection, the professional stress must have been the contributing factor I believe.
How was FFD introduced?
It was through YouTube videos that I learned about FFD.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
My Fasting Story
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
The 9-day fast proved to be very beneficial for me. It helped instill discipline in my routine, and my blood sugar levels dropped significantly, allowing me to avoid any medications during that period.
However, after the fast, my blood sugar levels began to increase again, and I have resumed taking diabetic medications.
Nevertheless, I am confident that I can overcome this challenge. While I didn't lose any weight, I do feel that my belly fat has decreased.
I am grateful to FFD for this experience.