Narendra Rampura Marikale: Diabetes and BP reversed
True freedom
- Name- Mr. Narendra Rampura Marikale
- Age- 58 Years Young
- Profession- Telecom Company
- Place - Bangalore
Hello Friends
I am Narendra Rampura Marikale, age 58 from Bangalore.
Diabetes story
In 1996, symptoms of excess thirst, excess urination, giddiness, and sudden weight loss made me visit my doctor. Tests confirmed I had diabetes. Family history-wise, my mother is diabetic.
I feel the combination of family history and work pressure, food habits, and lack of exercise led to me developing diabetes.
How did FFD happen?
I began reading 'Mastering Diabetes’ a wonderful book. Meanwhile, "my program manager who had enrolled in FFD referred me and I joined the diabetes reversal program in HTP batch 76"
Reversal story
I had already tasted positive results of following diabetes reversal guidelines through the book and was confident about the FFD program.
So began very positively. Since it was a 26-year-long association with diabetes, it took time to heal, all my diabetes medicines stopped within 8-10 months.
FFD helped me reverse my hypertension too. FFD diet experts and exercise experts have been very supportive and encouraging.
I do Surya Namaskars regularly and have also done 108 once.
Key quotes
"FFD has made me a more systematic person"
"Even though thin, I am healthy"
Key takeaways
- Medicine stopped
- BP reversed
- Feeling healthy