Nandakumar Rampura: 12 years of diabetes, gone in 16 days
- Name- Mr. Kumar Rampura
- Age- 48 years
- Profession- Technology Consultant
- Place - New Jersey, U.S.
As a common man, we only know that one should have a proper diet and exercise to remain healthy. But it is not so at all. A deeper understanding of health plus the inner urge to make people healthy is a must.
Without that, you cannot get such beautiful results as participants at the FFD Diabetes Reversal program have got. I am a good example of it. I am Kumar Rampura, a 48 years young, technology consultant from New Jersey, U.S.
My father is a diabetic. I came to know that I am pre-diabetic in 2005 at age 31 while doing a medical checkup for buying life insurance. I have been taking medicine for diabetes since 2007.
Was diagnosed to have high cholesterol levels too and was on medicines for that too. Professional stress - working late into the night. Also drinking coffee and eating late in the night could have been the causes in addition to heredity.
Due to my young age, I did not face any major physical problems due to diabetes, but I had body itches which I came to know later that they might be because of diabetes. Plus, I normally had low energy which was definitely not a good thing.
Was on the following tablets:
- Metformin 500mg 1-1-2
- Glipizide ER 10mg 0-0-1
- Atorvastatin 10mg 0-0-1
- Lisinopril 5mg 0-0-1
Mr. Kumar Rampura
One of our family friends, Badri, had joined Batch 78 in the non-diabetic category one month in advance. He and his wife introduced FFD to me. Both my wife and I joined the HTP Batch 78 together. I joined for diabetes reversal and my wife joined in the non-diabetes category for thyroid.
Both of us are very happy with our weight loss and how our health, in general, has progressed at FFD. I got appropriate dietary and exercise advice.
When I decided to do water fasting for 72 hours, I was guided on the exercise front too. Was advised to do only light exercise which was great.
I had plenty of questions related to following the diet routine. The FFD doctor and diet team suggested several options which made my journey pretty smooth.
Meanwhile, I suffered from COVID which was a real bad patch. I had become very weak then. The FFD team supported me well during this time as well. I am back on track now.
I started the program on 8th Jan 2022 and was medicine-free by 24th Jan 2022, that is, in 16 days. My wife has been very helpful in preparing healthy food and also reminding me of good sleep habits.
She was the one who spoke to our family friends and introduced me to FFD. I would like to thank her for all the support.
I am feeling much better energy-wise and also hope that I might be able to reach the best fitness level.
