My Story from Lethargy to Exuberance

My Story from Lethargy to Exuberance

Medicine-free, 19 kg lighter ...great life

  • Name-  Mr. Sunilraj Othena
  • Age-  55 Years Young
  • Profession- Senior VP
  • Place - Bangalore

Hello all,

I'm Suniraj Othena a postgraduate in chemistry from Bangalore. I work as a senior VP in a pharmaceutical manufacturing and quality unit.

My diabetes story

Diabetes is a dreaded disease that runs in families and takes a toll on one's health. I never thought it would catch up with me until I was told that I was borderline diabetic.

The weakness and numbness in my limbs were clear indications of what was to come, but little did I know that COVID-19 would worsen the situation. In the second wave of this pandemic, I got infected with COVID-19 and had to be hospitalized where Dexamethasone became my savior.

My sugar levels miraculously went up, only for me to be diagnosed as a full-blown diabetic after recovery. It wasn't just about me; diabetes has been a part of my family with both my mother and brother being affected by it too!

How was I introduced to FFD?

FFD - are the three letters that changed my life forever! Meanwhile, my wife kept researching diabetes and came across FFD videos on YouTube. She did a detailed analysis and insisted that I too watch them.

What made me choose FFD?

I didn't want to take lifelong medicine. Dr. Pramod's talks were too assuring. We were convinced that FFD can bring in the change. I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately


Mr. Sunilraj Othena

Reversal story

Diabetes was once a dark cloud hanging over my head, but joining FFD's type 2 diabetes reversal program has been nothing short of a miracle. It was the best decision I could have made for myself and my health.

The news of stopping all medications after just two months had me on cloud nine! And that wasn't even the best part - my HbA1c level improved from 8.9 to an astonishingly healthy 5.9!

That number is music to any diabetic's ears, and it brought tears of joy to mine. But wait, there's more! My weight loss journey has also been remarkable with a whopping 19 kg lost, going from 87 kg down to just 68.4 kg!

And when it comes to exercise, I am now able to jog and run like never before thanks to this program.

Key quote

"With this newfound fitness and freedom from medicines, I feel exuberant!"

Key takeaways

  • Medicine stopped
  • Weight loss 15 kg
  • Good HbA1c drop