My Journey to Wellness with FFD - Anantharaman Subramanian

10 Kg Lighter and Diabetes-Free: My Experience with FFD

• Name - Mrs. Anantharaman Subramanian
• Age - 63 Years Young
• Profession - Retired
• Place - Bangalore

Hi,

I'm Anantharaman Subramanian, based in Bengaluru. I just wanted to share in short my journey with FFD & the key takeaways.

My Journey to Fitness

My medical checkup in 2010 revealed that I had developed diabetes. With no prior family history of diabetes, this news was pretty upsetting.

I was already having hypertension and had to undergo a heart procedure in 2016, this became an added complication.

I recognized I had to make my health issues my immediate priority.

A past participant told me about FFD. And since I, anyway, was loath to have more medications, so I enrolled in its Type 2 diabetes reversal program HTP.

My journey with FFD has been an eye-opener. The team assigned to me thoroughly assessed my situation and created a customized plan. Positive changes soon followed in terms of change in my sugar levels and, within days, the discontinuation of my diabetic medication.

The next big achievement was that I dropped 10 kgs. And the ultimate feather in my cap was when I *cleared my GTT.

Throughout this journey, the guidance received on the diet and exercise front has been outstanding. I simply cannot thank the FFD experts enough. My only advice to new participants is to" trust the FFD team and blindly follow the protocol ..and you will certainly achieve your goal!