My Journey to Sustainable Weight Loss and Wellness with FFD
How FFD Helped Me Achieve Lasting Health Improvements
- Name - Mrs. Prajwala Tumkur Shivanand
- Age - 39 Years Young
- Profession - Corporate Employee
- Place - Tumkur, Karnataka
Hello all,
I'm Prajwala Tumkur Shivanand, a Corporate Employee residing in Tumkur, Karnataka.
Key Takeaways
- Sustainable Weight Loss
- Valuable Health Insights
- Superb Positivity
My Story
Health and wellness were always priorities for me, and I was eager to expand my knowledge of self-care practices.
While I didn't face any significant health issues, managing my weight remained a focus. I continued to explore natural approaches to well-being until I discovered FFD.
How was FFD Introduced?
I learned about FFD through a past participant.
What made me choose FFD?
In line with my desire to improve my self-care skills, FFD's approach appeared promising. Motivated by this potential, I decided to participate in their HTP program.
My journey to peak wellness:
After a comprehensive evaluation, the FFD team tailored a plan to my requirements. As I followed their guidelines, I noticed significant improvements.
My overall health metrics began to improve. I experienced gradual, lasting weight reduction.
FFD's approach educated me on proper nutrition timing, portion control, and food choices for peak health. Their innovative 25% meal formula is, in my opinion, a groundbreaking concept.
The inner transformation specialist emphasized the value of clear communication, offering guidance, motivation, and constant encouragement.
I've developed a more optimistic outlook.
I'm grateful to my dedicated experts: Suganya (diet), Somashri (exercise), and Udita (inner transformation) for their crucial contributions to my progress.
