My Journey from Pre-Diabetes to Medication-Free Life

My FFD Adventure to Better Health - Hiran Shetty

  • Name - Mrs. Hiran Shekar Shetty
  • Age - 66 Years Young
  • Profession - Housewife
  • Place - Mumbai

Hello all,

I'm Hiran Shekar Shetty from Mumbai.

My diabetes story

In January 2023, a routine medical checkup brought forth the unexpected revelation that I was in a pre-diabetic state.

This news was quite disconcerting, especially considering that there was no prior family history of diabetes.

It led me to contemplate the potential trigger for this condition, and personal stress emerged as a significant contender.

Looking back, it became apparent that my body had been sending warning signals in the form of disturbances in cholesterol and thyroid levels, which I had previously overlooked.

This diagnosis served as a wake-up call, prompting me to re-evaluate my lifestyle and prioritize my health to prevent the progression of this condition.

How was FFD introduced?

I first learned about FFD through a cousin who had successfully embarked on this journey. His experience intrigued me and piqued my curiosity, ultimately sparking the idea of giving it a try myself.

What made me choose FFD?

I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Hiran Shekar Shetty

Reversal story

My association with FFD has been truly rewarding. Right from the beginning of the program, I began to witness remarkable progress in my blood sugar levels, and as a result, I never had to rely on medications for my diabetes, which was one of my primary goals.

My HbA1c levels showed significant improvement, reflecting the effectiveness of the program in managing my sugars.

Perhaps the most satisfying aspect has been my substantial weight loss, shedding from 83 kg to 66 kg, which has been nothing short of amazing.

In regards to the Glucose Tolerance Test (GTT) I have done all 5 weeks tests and have shared them with Dr. Tanmayi. 

On the exercise front, I regret not being able to meet the exercise expectations due to some personal reasons.

I do face issues with headaches, numbness, and occasional spikes in thyroid levels but I remain extremely content with the overall outcomes and benefits of the FFD treatment.

Key quote

FFD has taught me how important it is to work on mental and physical levels both to remain healthy.

Key takeaways

  • Never required medicine
  • Weight loss 17 kg