My incredible weight loss story : Alka Shah

How I lost weight & gained fitness with FFD

• Name - Mrs. Alka Shah
• Age - 55 Years Young
• Profession - Housewife
• Place - Bharuch

Hello all,

I'm Alka Kalpesh Shah a housewife from Bharuch, Gujarat.

My weight story

Despite completing my post-graduation, I made a conscious choice to become a housewife, and I found immense joy in dedicating myself to this role full-time.

However, as time went on, I noticed that I was gradually gaining weight, which started causing problems for me.

My waist size also increased to 86 cm, which was concerning. In 2022, I faced a major setback when I suffered from a heart attack and had to undergo angioplasty.

This incident served as a wake-up call, making me realize that I needed to prioritize my health and take action to improve my well-being.

How was FFD introduced?

I learned about FFD through one acquaintance. My husband also had heard about it.

What made me choose FFD?

I was determined to shed some weight, and my husband strongly suggested that I join FFD, assuring me that I would experience the same benefits as others who had gone through the program.

After going through numerous testimonials, I was convinced that FFD offered a promising solution to my health goals.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mrs. Alka Shah

My weight loss & regain health story

The initial three months at FFD were challenging, and at times, I felt disheartened, thinking my efforts and investment were in vain.

However, to my delight, the FFD protocols began to work wonders after that period. I started witnessing significant improvements in my health and began shedding weight, eventually losing an impressive 7 kg, which made a remarkable difference.

My heart health also showed considerable improvement, as evident from the enhanced cardiac function levels and better performance on the treadmill.

The boost in my stamina, strength, and energy has been truly remarkable, allowing me to work tirelessly. Surprisingly, at the age of 55, I now appear and feel like I'm in my 40s.

I wholeheartedly followed all the exercise protocols, achieving an exceptional level of fitness that enables me to run, jump, and engage in all physical activities. 

Key quote

I am extremely content with the progress I've made at FFD, and I am grateful for the positive impact it has had on my life.

Key takeaways

• Weight loss 7 kg
• Improved heart health
• Superb energy
• Superb Fitness