My incredible fasting experience with FFD - Sarita

Fasting has introduced me to a new me - Sarita

  • Name - Mrs. Sarita Sanjay Colvalkar
  • Age - 57 Years Young
  • Profession - Housewife
  • Place - Mumbai

Hello all,

I'm Sarita Sanjay Colvalkar, a Housewife based in Mumbai.

My Story


I was diagnosed with diabetes 25 years ago, in 1999. The revelation was definitely not a pleasant one. Additionally, I also faced challenges with high cholesterol and hypertension.

All the years, I wished I could reverse my condition and become free from medicines.

How was FFD introduced?


It was the YouTube that introduced me to FFD.

What made me join FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP immediately.

My Fasting Story


Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.

Participating in Fast for Freedom (FFF) was an incredible experience. I felt refreshed, rejuvenated, full of energy, and truly blissful. I lost around 3-4 kg, and my blood sugar levels stayed within the normal range.

I'm eagerly looking forward to the next FFF in November. The group energy and motivation make all the difference in keeping you going. I feel grateful to be part of FFD.

Thanks to Dr. Tripathi and the entire FFD team for this beautiful initiative and for including past participants in this journey.

Key Quote

Fasting is rejuvenating!