My Incredible Diabetes Reversal And Weight Loss Experience With FFD
My Journey: From 8 Meds to 1, and 10 kg Lighter
- Name - Mr. Suresh Babu
- Age - 66 Years Young
- Profession - Business Owner
- Place - Bangalore
Hello all,
I'm Suresh Babu from Bangalore. I run my IT Organization.
Key Takeaways
- Medicines Reduced from 8 to 1
- Weight Loss 10 kg
- Great Learnings
My Diabetes Story
I was diagnosed with diabetes 27 years ago when typical symptoms appeared. My father also had diabetes. Since 2009, I have been dealing with thyroid issues.
Reflecting on my health, I realized that genetics, and professional, and personal stress were major factors.
As time passed, I developed diabetic neuropathy and cardiovascular autonomic neuropathy (CAN).
How was FFD Introduced?
A friend of mine forwarded a video of Dr Hegde, Mysore where he talked about FFD.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope Dr. Pramod's introductory session instilled confidence in me. I decided to try to achieve remission as I was on the brink of starting insulin.
Mr. Suresh Babu
Reversal Story
Joining FFD has been a pivotal decision for me. Following the personalized plan yielded positive results. My diabetes medication reduced from 8 to just 1 within 6 months, a remarkable achievement. My HbA1c improved from 7.9 to 6.2.
I also experienced a significant weight loss of 10 kg in 5 months. I opted for Yoga as my preferred form of exercise.
The program was exceptional, well-structured, and provided me with valuable learnings.
Dr. Aparna, my doctor, monitored and guided me effectively throughout the process. My dietitian, Suganya, was attentive and her diet planning was instrumental in my success. The online sessions and educational videos were beneficial as well.
