My Experience with FFD: Medicine-Free and 7 Kg Lighter!
How I Lost 7 Kg and Reversed Diabetes - Nisha's Transformation
- Name - Mrs. Nisha Ghanashyam Date
- Age - 61 Years Young
- Profession - Corporate Employee
- Place - Chennai
Hello all,
I'm Nisha Ghanashyam Date, a Corporate Employee based in Chennai.
Key Takeaways
- Medicine Stopped
- Weight Loss 7 kg
- Satisfied
My Diabetes Story
A medical checkup in 2014 revealed that I had diabetes. Although there is a family history of the condition on my paternal side, I never anticipated being diagnosed. I believe both family history and professional stress significantly contributed to it.
In addition, I have been dealing with hypertension since 2008 and thyroid issues since 2010.
Deep down, I always had a desire to become medicine-free and regain my health.
How was FFD Introduced?
I learned about the FFD organization through one of the past participants.
What made me choose FFD?
I never liked the idea of being on lifelong medicine. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP immediately.
Mrs. Nisha Ghanashyam Date
Reversal Story
The assigned team thoroughly examined my case and developed a personalized plan based on their findings. As I began to follow the plan, I saw positive results.
I had been trying many diets to control my diabetes, like fasting, only a millet diet for 1 year but it did not bring down my sugar level consistently. After Covid, my sugar level was high at 220 even after taking medicine.
One of my colleagues who had also tried various types of extreme diets to control his diabetes told me about FFD and told me that it is working well for him and his sugar level are down. He inspired me to join FFD and within 2 months, I stopped my diabetes medicine.
I think, FFD diet of Green smoothie with proper diet and going Vegan are the key for my Diabetes control, I am so happy with FFD that whomever I meet at work place or outside, I share my FFD journey as I want to spread the word that diabetes is reversible and FFD can help them in their journey.
My sugars began falling in place, and within three months, I was medicine-free. This was the best piece of news for me.
My HbA1c value improved from 7.5 to 5.9, My weight loss from 66 kg to 59 kg has been good.
I received excellent advice on the diet and exercise front, and adhered to it.
The protocols to the best of my ability and results are here.
Thanks to Dr. Ashwini Bhanagay, diet expert Niyati Sathe, exercise expert Dr. Aditi Joshi, and others for their invaluable contribution to my journey.
My sugars began falling in place, and within three months, I was medicine-free. This was the best piece of news for me.
My HbA1c value improved from 7.5 to 5.9, My weight loss from 66 kg to 59 kg has been good.
I received excellent advice on the diet and exercise front, and adhered to it.
The protocols to the best of my ability and results are here.
Thanks to Dr. Ashwini Bhanagay, diet expert Niyati Sathe, exercise expert Dr. Aditi Joshi, and others for their invaluable contribution to my journey.
