My Diabetes Reversal Story and FFD's Incredible Impact
Health, Hope, and an Incredible Life : My FFD Experience
- Name - Mrs. Rupali Mahesh Chavan
- Age - 50 Years Young
- Profession - Housewife
- Place - Pune
Hello all,
I'm Rupali Mahesh Chavan, a housewife from Pune.
My diabetes story
With my husband serving in the police department and stationed in Thane, the responsibility of managing our household falls entirely on my shoulders.
While I handle these tasks to the best of my ability, the weight of these responsibilities sometimes results in considerable stress.
Additionally, I've developed a tendency to take on excessive burdens even for minor tasks. Around November 2022, I started noticing some unusual signs in my health, prompting me to seek medical attention.
Subsequent tests brought to light that I was in a pre-diabetic state. Remembering the informative videos by Dr. Tripathi that I had come across, I began incorporating some of his suggestions, such as introducing smoothies into my routine and engaging in anti gravity exercises.
In conjunction with these lifestyle changes, I adopted a stringent diet, inadvertently causing my blood sugar levels to drop significantly.
Thinking that my sugar problem was resolved I began to follow my regular diet and this negligence led me to face issues with weight gain and blurred vision. The tests done at that time confirmed diabetes.
I was also detected to have issues with cholesterol and blood pressure. It was during this phase that I realized the importance of seeking proper guidance and support to navigate my health challenges effectively.
How was FFD introduced?
FFD was introduced through YouTube videos.
What made me choose FFD?
I was just diagnosed with diabetes and never liked being on medicines. I was already convinced that FFD was the right place.
The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mrs. Ruplai Chavan
Reversal story
Dealing with the challenges of diabetes, high cholesterol, and blood pressure while being reluctant to rely on medications, I found my solution by joining the FFD program.
Opting for this path proved to be a game-changer. As I committed myself to the program's guidelines, my health began to witness remarkable improvements.
My blood sugar levels started to stabilize, resulting in a substantial drop in my HbA1c reading from 7.2 to 5.4.
The transformation extended beyond sugar control, as evidenced by my significant weight loss. Shedding around 18.5-19 kg, I went from weighing 72 kg to 53.5-54 kg.
My exercise routine includes yoga, resistance bands, and other activities recommended by FFD's exercise experts, although hitting the gym remains a future goal.
FFD has imparted invaluable lessons, emphasizing the necessity of prioritizing one's well-being alongside fulfilling responsibilities. It's a two-way effort that demands diligence.
Through FFD, I've witnessed a comprehensive enhancement in my health, encompassing various facets beyond just sugar regulation.
डॉ. वैशाली जाधव, डॉ. त्रिपाठी, आहार तज्ञ पलक शाह, व्यायाम तज्ञ - सायली काळे या सर्वांकडून मला खूपच प्रेरणा मिळाली. सर्वांचे मनापासून आभार व खूप शुभेच्छा.
Key quote
"I am wholeheartedly relishing the enhanced life that FFD has bestowed upon me as version 2.0. Thanks from the bottom of my heart"
Key takeaways
- Never needed medicines
- Weight loss 19 kg
- Incredible life
