My 28 kg weight loss story - Dr. Alisha Kerkar
How FFD helped me lose 28 kg - Dr. Alisha Kerkar
- Name - Dr. Alisha Kerkar
- Age - 36 Years Young
- Profession - Transfusion Medicine
- Place - Mumbai
Hello all,
I'm Dr. Alisha Kerkar, specializing in Transfusion Medicine, based in Mumbai.
Key Takeaways
- Weight Loss 28 kg
My Weight Gain Story
I am not a diabetic but faced issues with a heavyweight. An unhealthy lifestyle was the major contributor to this, I believe. I reached a peak weight of 94 kg.
None of my efforts to lose weight really were working for me. All I wished was for a natural and sustainable weight loss.
How was FFD introduced?
An internet search led me to FFD.
What made me choose FFD?
I wanted to lose weight. FFD was offering hope, so I enrolled in the annual HTP program.
Dr. Alisha Kerkar
My Weight Loss Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
I began losing weight right from the first week and am now very proud to share that I lost 28 kg so far right now I'm 66kg. I am feeling very light and energetic now.
The guidance received on the diet and exercise front has been extraordinary, I was given modified exercise as I had short of time still I lost weight on following a strict diet.
I want to take this opportunity to thank my team, diet expert Rachana Kedia, exercise expert Dr Ketaki Mandke, and others for their invaluable support and guidance.
