My 26 kg weight loss story - Atul Kasture

How FFD helped me lose 26 kg and bring sugars under control

  • Name - Mr. Atul Abhaykumar Kasture
  • Age - 41 Years Young
  • Profession - Independent Professional
  • Place - Solapur

Hello all,

I'm Atul Abhaykuar Kasture, An Independent Professional based in Solapur.

Key Takeaways

  • Weight Loss 26 kg

My Diabetes Story


I was diagnosed with hypertension in 2014 and have been gaining weight over the years. By January 2024, I discovered that I had high blood sugar levels, which came as a shock since there is no family history of such conditions.

I was reluctant to take medicines, Weighing 112.7 kg and facing these health issues, I realized it was crucial to take my health seriously.

I started looking for a solution.


What made me choose FFD?


I never wanted to take medicine. I desperately needed to lose weight. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.


Mr. Atul Abhaykumar Kasture

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began falling in place and soon I got the news I would never need medicines ever. My HbA1c improved from 6.5 to 5.3.

The best part was my 26 kg weight loss.  I had never imagined I would go this far.  Interestingly, this weight loss is sustainable—all thanks to FFD protocols.

I like to go swimming, The guidance received on diet and exercise has been extraordinary, and hence these results. Truly, FFD understands health better.

I want to take this opportunity to thank my team including diet expert Urjita Shah, exercise expert Ashwini Angarkhe, and others for their invaluable support and guidance.

Key Quote

Very happy with my 26 kg weight loss with FFD's help.