My 22.4 kg weight loss story - Pratiksha Mahanavar
A success story of weight loss - Pratiksha
- Name - Mrs. Pratiksha Mahanavar
- Age - 35 Years Young
- Profession - Job
- Place - Pune
Hello all,
I'm Pratiksha Mahanavar, a BE (IT) based in Pune.
Key Takeaways
- Sugars Normal
- Weight Loss 22.4 kg
- Waist size reduced by 7 inches
My Story
During a medical checkup in January 2024, I was shocked to learn that I was pre-diabetic, especially since there’s no history of diabetes in my family.
At the time of my marriage, I weighed 58 kg. However, after moving to Bangalore in 2011, my first significant weight gain occurred following the birth of my baby in 2020, when my weight reached 78-80 kg.
Additionally, working night shifts played a significant role in negatively impacting my overall health.
By the time I reached FFD, I weighed 101.6 kg.
How was FFD introduced?
It was through YouTube videos that I learned about FFD.
What made me choose FFD?
I desperately needed to lose weight. FFD was offering hope, so I enrolled in its annual program, HTP.
Mrs. Pratiksha Mahanavar
Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began falling in place.
My 22.4 kg weight loss, along with a loss of 7 inches at the waist, has been commendable. I feel light, active and energetic now.
The guidance received on the diet and exercise front has been extraordinary.
All thanks to this wonderful program and the constant support of the team guiding me - Dr Rajesh Wandre Sir, Ms Rachana Kedia (dietician) and Eeshaan Kket ( exercise expert).
