Medicine-free, weight loss 10.5 kg and more - R V Ramani's inspiring journey
FFD helped me achieve optimal health - R V Ramani
- Name - Mr. R V Ramani
- Age - 69 Years Young
- Profession - Retired
- Place - Bangalore
Hello all,
I'm R V Ramani, a Retiree based in Bangalore.
Key Takeaways
- Medicine Stopped
- Weight Loss 10.5 kg
- 10 cm Reduction in Waist Size
My Diabetes Story
I was diagnosed with diabetes during a medical check-up in 2019, which was conducted to determine the cause of my dizziness. Although there is a family history of this condition on my mother's side, the diagnosis was quite shocking and unexpected.
Furthermore, I have been dealing with hypertension and high cholesterol since 2007.
I realized I needed to take action for my health.
What made me choose FFD?
I wanted to get rid of my type 2 diabetes medicines and reduce my weight. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My blood sugar levels began to stabilize, and within just a few days, I was able to stop taking medication. My HbA1c improved significantly, dropping from 7.6 to 6.2.
I've experienced remarkable weight loss, going from 77.5 kg to 65 kg range. Now I am at 67 kg. My waist has shrunk by 10 cm. I have switched to drawstring pyjama pants—only my height remains unchanged (just a little joke)!
As I celebrate a year of this journey, I am filled with gratitude for the FFD team, especially the doctors and specialists who have guided me to a healthier state in my late sixties. I am proud to be part of this incredible movement and look forward to continuing this journey for many more years to come.