Mary Joicee's Path to Wellness : Beating Pre-diabetes with FFD
My Journey from Pre-diabetes to Fitness - Mary Joicee
- Name - Mrs. Mary Joicee
- Age - 48 Years Young
- Profession - Job
- Place - Coimbatore
Hello all,
I'm Mary Joicee from Coimbatore.
My diabetes story
In October 2022, during a routine medical checkup, I received unexpected news – I was diagnosed as prediabetic.
This revelation was somewhat unsettling, even though there is family history of diabetes on both sides.
It had never crossed my mind that it could happen to me, but now that it had been diagnosed, I was determined to take proactive steps to address it.
How was FFD introduced?
Dr. Pramod's video on social media immediately caught my attention, piquing my curiosity.
What made me choose FFD?
I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mrs. Mary Joicee
Reversal story
Joining FFD with the goal of reversing my pre-diabetes turned out to be the most life-changing decision I've ever made.
Not only did FFD help me achieve that, but it also brought me a multitude of unexpected benefits. I learned that good health is not solely about diet and exercise; inner peace and mental stability play a significant role.
As I progressed through the program, my health visibly improved. My blood sugar levels began to stabilize, as evidenced by my HbA1c level dropping from 6.2 to 5.7.
While I was never considered obese, I shed a few excess kilograms, realizing that they were unnecessary. The inner transformation I experienced left me feeling remarkably calm and confident.
Perhaps the most astonishing part was that I could comfortably tackle a Himalayan trek to Kheerganga and Malana without exhaustion, a feat I once found unimaginable, even while climbing stairs was a challenge.
All of this remarkable progress can be attributed to FFD's well-structured and thoughtfully designed program.
Heartfelt gratitude to my team Ms. Urjitha Shah who was consistently monitoring my diet, Ms. Ashwini Angarkhe exercise expert, Dr. Nikhil Bhanangay, Pankaj Arora and Kavity Mody, inner transformation team.
Key quote
"Appreciating the freedom and enhanced physical health provided by FFD."
Key takeaways
- Successfully reversed pre-diabetes
- Enjoying boundless vitality
