Living Free from Insulin: Nachiketa's Success Story with FFD

Holistic Diabetes Management: Nachiketa's Experience with FFD

  • Name - Mr. Nachiketa Oza
  • Age - 62 Years Young
  • Profession - Business Owner
  • Place - Mumbai

Hello all,

I'm Nachiketa Rewashankar Oza a businessman from Mumbai.

My diabetes story


Around 25 years ago, during a trip to Hong Kong, I indulged in a lot of chocolates and cold drinks. However, soon after, I noticed an intense thirst and a need for frequent urination, which raised concerns about my health.

Worried about the symptoms, I promptly visited my doctor for a check-up. To my dismay, the test results showed extremely high postprandial (PP) sugar levels of 387.

Realizing that something was amiss, I became aware of my family history of diabetes, as both my parents also suffer from this condition.

How did FFD happen?


My journey with Freedom from Diabetes (FFD) began when I stumbled upon their videos on YouTube while searching for a solution to manage my diabetes.

Inspired by their approach, I decided to take a proactive step toward improving my health. I started incorporating exercises like staircase climbing and the Nitric oxide dump routine into my daily regimen.

To my delight, I noticed a significant improvement in my sugar levels as a result of these efforts.

What made me choose FFD?


I wanted to become free from medicines and insulin. The positive changes I experienced motivated me to further explore FFD's diabetes reversal program and consider enrolling to achieve even better health outcomes.


Mr. Nachiketa Oza

Reversal story


Freedom from Diabetes (FFD) has been a life-changing journey for me, teaching me that achieving good health requires a holistic approach encompassing four key aspects - diet, exercise, inner transformation, and medical support.

As soon as I started following the FFD-recommended diet, I noticed a remarkable improvement in my blood sugar levels. Within just a couple of months, I was overjoyed to witness the cessation of my 34 units of powerful insulin (which equals 40 units of other configured insulin), liberating me from eight years of daily injections.

Though I am still on medications, the confidence instilled in me by FFD's approach assures me that with continued dedication, a medicine-free life is attainable.

My HbA1c levels showed an impressive improvement from 8.5 to 7.1, and I successfully shed 8 kg of weight, contributing to my overall well-being.

What's truly remarkable is the dramatic improvement in my fasting insulin levels, which decreased from 16 to 6. This significant transformation was something no other doctor had ever mentioned or emphasized during my diabetes management journey.

I have achieved my Athletic Body Structure due to exercise offered by Dr. Malhar & his team of Physiotherapists. Exercises are given to us as a Buffet counter and this helps in choosing the rightful exercise as per moods and time available.

I feel the cost of this program is very much reasonable and worth experiencing. Your program is an eye opener for patients like me after going through 25 years of fearful period. Now I am confident in leading my own life at my convenience based on FFD protocols.

I attribute this success to the unwavering support and guidance I received from the entire FFD team, including the doctors, mentors, diet experts, exercise experts, and monitors.

Their patience and dedication in following up on my progress are truly commendable, making FFD stand out from any other organization I have encountered. God bless your organization and Dr Pramod Tripathi/ Dr. Malhar.

The happiness and gratitude I feel are so profound that I have decided to extend my association with FFD for another year, cherishing the positive impact it has made on my life.

Key quote

'FFD has empowered me with the tools and knowledge to take control of my health and I am excited to continue this journey towards a healthier and medicine-free future.'

Key takeaways

  • 40 units of insulin stopped
  • Weight loss 8 kg
  • Diabetes management made easy