Life's good without diabetes & BP - Thank you FFD

Life's good without diabetes & BP - Thank you FFD

Enjoying life 2.0 without diabetes & blood pressure medicines

  • Name - Mrs. Pooja Sudhir Aradhye
  • Age - 57 Years Young
  • Profession - Corporate Employee
  • Place - Pune

Hello all,

I'm Pooja Sudhir Aradhye, a Corporate Employee from Pune.

My diabetes story


Approximately 19 years ago, in 2004, I began experiencing symptoms of frequent urination that significantly impacted my sleep.

Concerned, I sought a checkup, only to receive the disheartening diagnosis of diabetes. Despite the absence of a family history from my parents, both my maternal and paternal uncles had battled with the condition.

The year 2021 brought additional challenges when, following a COVID infection, I had to be placed on insulin.

Upon joining FFD, my reliance on insulin and diabetes medications, along with medications for blood pressure, was already in place.

Life was undoubtedly challenging, but amidst the difficulties, I held onto the hope that someday, I might discover a way to improve my situation.

How was FFD introduced?


I was introduced to FFD by my Head of Department (HOD).

What made me choose FFD?


I never liked being on medicines. FFD was offering hope. I directly visited the FFD office and immediately enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP.


Mrs. Pooja Sudhir Aradhye

Reversal story


My journey with FFD has been nothing short of amazing. Since joining the program, only positive changes have occurred in my life.

Within a remarkably short span, my reliance on insulin ceased after a month  and I was able to discontinue medications within 6-7 months.

Witnessing my HbA1c improve from 8.3 to 6.3 was a significant achievement. The impressive weight loss, dropping from 65 kg to 57 kg, has been truly remarkable. I am also free from Blood pressure medicines now.

Currently, I have embraced gym workouts, particularly focusing on weight training. The enhancement in my strength and stamina became evident when I effortlessly climbed a fort.

The entire FFD team deserves commendation for their outstanding work. The Inner Transformation session with Paromita has been exceptionally beneficial.

Inspired by my own journey, I've encouraged many others to join FFD and am eager to continue my association for an extended period.

Key quote

Embracing Life 2.0. Grateful to FFD for everything.

Key takeaways

  • Insulin stopped
  • Medicine stopped
  • Free of BP medicine
  • 8 kg weight loss