Learned importance of Inner Transformation - at FFD

Learned importance of Inner Transformation - at FFD

How FFD's Inner transformation changed my health game

  • Name - Mr. Piyush
  • Age - 46 Years Young
  • Profession - Corporate Employee
  • Place - Gurgaon, Haryana

Hello all,

I'm Piyush, a corporate employee from Gurgaon, Haryana.

My diabetes story


The inherently demanding nature of my corporate work hardly requires elaboration, coupled with the added weight of a significant familial legacy of diabetes—both my parents grappling with the condition.

Thus, the odds of its manifestation in my life were, whether consciously or subconsciously, considerably heightened.

And true to those odds, it eventually came to pass. A routine health examination 6 years ago revealed elevated sugar levels, marking my entry into the realm of diabetes.

Alongside this diagnosis, I confronted challenges related to high cholesterol, high triglycerides & a Grade 1 fatty liver.

Yet, it was the enduring burden of chronic fatigue that loomed largest in my concerns, significantly impacting the quality of my daily life.

How did FFD happen?


I was looking for a program which could help reverse my diabetes, and the introductory session by Dr Pramod Tripathi convinced me that this was the program for me.

What made me choose FFD?


I desperately wanted to reverse my diabetes and regain health. FFD was offering hope.


I was impressed by the fact that FFD offered a holistic program, which took care of not just health parameters, but also fitness levels, dietary aspects, stress management and nutrition.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Reversal and inner transformation story

While my outward results might not appear overly remarkable, I am acutely aware of the immense personal gains I've experienced through my association with FFD. Liberated from the confines of diabetes medication, I've achieved a significant improvement in my HbA1c levels, transitioning from 8.4 to 7.2—a noteworthy accomplishment. Shedding 2-3 kilograms has also been a positive outcome. 

We looked forward to Dr Pramod’s monthly sessions with great enthusiasm, as he guided us with his deep insights, empathy & humour !!

I truly believe that Dr Pramod Tripathi is a global pioneer in Diabetes reversal, as he has created a very comprehensive course which incorporates learnings from many diverse streams, including diet & nutrition, Ayurveda, Yoga, Acupressure, Inner Psychology, Stress Management, journaling, athletic transformation, and even dancing !

Yet, what truly sets FFD apart is the profound inner transformation it has ignited within me. Guiding this transformation, Dr. Nupur, my inner transformation expert, has been instrumental in helping me attain a much-needed sense of inner peace and serenity.

Her pragmatic counsel, encompassing diverse breathing techniques, positive affirmations, and stress management strategies, has proven invaluable.

I've learned how to confront professional stress and reshape my mental disposition towards it, equipping me with more effective tools for navigating challenges. 

Encouragingly, I've been honored with the title of "Inner Transformation Hero," a source of motivation and joy. 

All in all, I've made substantial strides and hold the confidence that, guided by FFD's unwavering support, I will continue to attain loftier levels of fitness and well-being.

Key quote

"FFD has shown us that true health is just not restricted to sugar levels, but one needs to work on fixing the whole system."

Key takeaways

  • Medicine stopped
  • Inner transformation worked wonders