IT Professional’s Quick Turnaround: Diabetes-Free in 18 Days

Medicine-Free in Just within 3 Weeks: Madhu’s Inspiring Diabetes Reversal Journey
- Name - Mr. Madhu H Gowdar
- Age - 40 Years Young
- Profession - IT Professional
- Place - Bengaluru, Karnataka
Hello all,
I am Madhu, An IT professional, Based in Bengaluru.
Key Takeaways
- Medicine stopped
- 5 cm reduction in waist size
- Satisfied
My Diabetes Story
I was diagnosed with diabetes in September 2024 after developing persistent boils on my face. Despite treatment from a dermatologist, The boils didn’t improve, prompting blood tests that confirmed diabetes. Given my family history—My Father and maternal grandparents were diabetic—it wasn’t entirely unexpected. Apart from the boils, I experienced slight sleep issues and occasional tiredness.
How was FFD introduced and why did I choose it?
The turning point came when my dear boss, Aware of my diagnosis, Introduced me to Freedom from Diabetes, Sharing positive experiences from his friend’s journeys. Encouraged, I joined FFD’s annual HTP program. Beyond recommendations, My diagnosis was a wake-up call—I had long wanted a healthier lifestyle and wished to avoid long-term medication, Motivating me to take control of my health.
Mr. Madhu H Gowdar
Reversal Story
The FFD team studied my case in detail and designed a tailor-made plan. As I began following it, I could see positive results.
The most remarkable achievement was that I became completely medicine-free in just 18 days a milestone that filled me with immense joy and satisfaction.
I’ve always been active, did 5K runs at times, but gradually lost that routine. Joining Freedom from Diabetes helped me reclaim my fitness identity. In just 22 days, I lost 2 kg and reduced my waist by 5 cm, dropping from 75.5 kg to 73.4 kg—a significant transformation.
I never imagined achieving such results so quickly. This journey wasn’t mine alone—My wife’s Unwavering support, Especially in managing my diet and lifestyle, Made a huge difference.
I was also deeply inspired by the Freedom from Diabetes community. Their dedicated approach made me believe that if all healthcare providers followed this path, many illnesses could be reversed.
Though I hadn’t explored inner transformation or meditation before, my positive experience has opened me up to them. With renewed confidence and health, I look forward to continuing my journey.
Yes this is just the beginning of my reversal journey, but if the results are so good, I'm sure it will get even better over the course of whole programme.