Insulin-Free and Thriving: My Diabetes Reversal Story with FFD

Insulin-Free and Thriving: My Diabetes Reversal Story with FFD

One Month, Multiple Victories: My FFD Journey to Improved Health

  • Name - Mr. Alwyn D'Costa
  • Age - 54 Years Young
  • Profession - Retired
  • Place - Mysore, Karnataka

Hello all,

I'm Alwyn D'Costa from Mysore, Karnataka.

My diabetes story


I have a vivid recollection of the year 2007, when I began experiencing symptoms such as an unquenchable thirst and frequent urination.

Concerned, I consulted my doctor who recommended undergoing routine tests. To my dismay, the results revealed that I had developed diabetes.

Given the medical history of diabetes on my paternal side, it was not entirely surprising. As time went by, I encountered additional health challenges, including kidney issues, fatty liver, high cholesterol, and elevated uric acid levels.

By the time I reached a critical point, I found myself relying on 45 units of insulin in addition to various medications to regulate my blood sugar levels.

How did FFD happen?


FFD was introduced through social media.

What made me choose FFD?


I wanted freedom from insulin and medicines. I also wanted to live a healthy life. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Alwyn D'Costa

Reversal story


Within a few days of starting the program, I realized that it was undoubtedly the right decision I had made for my health.

The four FFD protocols worked their magic, and within just one month, I no longer needed to rely on insulin injections. The liberation from the daily routine of injecting myself was an incredible feeling.

Moreover, my HbA1c levels showed remarkable improvement, dropping from 13.5 to a healthier 6.2. Additionally, I successfully shed 8 kilograms of weight, which was a noteworthy achievement.

I have made it a habit to walk for an hour every day, which has contributed to my overall well-being. I feel good and healthy, and my overall health has significantly improved thanks to these positive changes.

Key quote

"I am thankful to FFD for giving me this wonderful insulin-free life.  My next goal is to become medicine free which I will definitely accomplish with FFD's guidance."

Key quote

  • 45 units of Insulin stopped
  • Great improvement in HbA1c
  • Weight loss 8 kg