Incredible fasting experience - Thanks FFD
Fasting makes feel healthy - N Sanjit Kumar
- Name - Mr. N Sajit Kumar
- Age - 52 Years Young
- Profession - Job
- Place - Panchkula, Haryana
Hello all,
I'm N Sajit Kumar, based in Panchkula, Haryana.
My Diabetes Story
A medical checkup in April 2020 revealed I had developed diabetes. Despite having a maternal connection the news was unpleasant.
Upon reflection, the professional stress must have been the contributing factor I believe.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.
Reversal Story
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began stabilizing and within one month I was free from diabetes medication.
My Fasting Story -
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
Before joining the FFD HTP 106 batch, I had never fasted in my life. However, I completed the Navratri fast for seven days and broke my fast on the eighth day. I never thought I could accomplish this! I'm deeply grateful to Dr. Tripathi and his amazing team for their guidance and support. Now, I truly understand the power of fasting.
My blood sugar level (BSL) was 130 when I started, and by the last day, it had dropped to 90.
I lost only 1 kg during the seven days, ending at 75 kg, but I could feel a reduction in inches. I had filled in my measurements in the FFD form, though I do not recall them exactly now.
Fasting made me feel incredibly light. Despite my busy schedule in sales and marketing, I managed well, even during travel. Staying distracted helped curb cravings, and "Shahi Paani" was a lifesaver! After fasting, I felt cleansed, as though toxins were being flushed from my body. The first couple of days, I experienced some gurgling sounds in my stomach, but those subsided, leaving me feeling relaxed and refreshed.
I plan to fast again from the 28th to the 30th for a couple of days. After Diwali, I’ll join FFF2 as recommended and will continue fasting for one or two days each week in the future.
