How I reversed diabetes, BP & cholesterol with FFD

How I reversed diabetes, BP & cholesterol with FFD

A beautiful story of diabetes and comorbidity reversal

  • Name - Mrs. Alka
  • Age - 60 Years Young
  • Profession - Doctor
  • Place - Bareilly

Hello all,

I'm Alka, a doctor by profession, now enjoying retired life.

My diabetes story


Regular annual checkups were a routine for me, and during one such checkup, it was brought to my attention that I was in a prediabetic state.

Over time, my condition progressed, leading to a prescription for Metformin at a dosage of 500 mg, which was subsequently increased to 1000 mg twice a day.

By February 2023, my HbA1c had reached a significantly high level of 8.5, causing considerable concern. At this point, I was advised to add two more medications to my regimen, which I was reluctant to do.

Consequently, I began my quest for an alternative solution.

How was FFD introduced?


My initial introduction to FFD came through a video featuring Dr. B. M. Hegde.

What made me choose FFD?


I never liked being on medicines. I wanted to have control over things in the beginning itself. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Alka

Reversal story


Although I had some initial success with my efforts, it was joining FFD that truly worked wonders for me. Opting for the FFD program in April, I experienced remarkable results as, by May-June, I was able to completely stop my diabetes medications, a source of immense happiness.

My HbA1c, which stood at 7 when I joined, was reduced to 6. My weight loss from 84 kg to 68.5 kg has been incredible.

Additionally, I achieved freedom from cholesterol and hypertension issues. I diligently followed the dietary guidelines and incorporated fasting, which I had never done before.

While I could only manage to commit partially to the exercise routine, the compliments and encouragement from friends and family members have been truly motivating.

Key quote

I'm deeply thankful to FFD for helping me reclaim my life.

Key takeaways

  • Medicine stopped
  • Free from BP & Cholesterol medicines
  • Weight loss of 15.5 kg