How I reversed diabetes and BP with FFD's help
Free from diabetes and BP medicines, 10.5 kg lighter - Shivani Rao
- Name - Mrs. Shivani Rao
- Age - 51 Years Young
- Profession - Housewife
- Place - Vadodara, Gujarat
Hello all,
I am Shivani Rao, a housewife residing in Vadodara, Gujarat.
Key Takeaways
- Diabetes medicine stopped
- BP medicine stopped
- Weight loss 10.5 kg
My Diabetes Story
I was diagnosed with diabetes in 2018, Just as my son was preparing for his 12th standard exams. The diagnosis came during a routine medical check-up, Where my fasting blood sugar level was found to be 140. My doctor immediately put me on medication, And the struggle began. This constant increase in medication was making me feel Exhausted, Irritated, and disheartened. I was also dealing with high blood pressure which was adding to my challenges.
At one point, I had a feeling that pills were a permanent part of my life.
How was FFD introduced?
Feeling helpless, I began scrolling on social media and one day stumbled upon a video of Dr. Pramod Tripathi.
What made me choose FFD?
I never liked being on medicines. FFD was offering hope. It took a while for me to decide to join but finally, I made up my mind and enrolled in FFD's annual program HTP.
Mrs. Shivani Rao
Reversal Story
The FFD team studied my case in detail and designed a tailor-made plan. Dr. Rajesh Wandre my FFD doctor guided me well. As I began following his instructions, positive changes started pouring in.
My sugars began falling in place and medicine stopped. My HbA1c saw a great improvement from 9 to 5.9.
My BP medication dose was adjusted properly and I soon became free from them as well.
My weight loss from 65 kg to 54.5 kg has been good. Though I was a little concerned about it, my doctor calmed me down by saying I would soon acquire good muscle mass upon balancing my diet and exercise.
FFD has taught me how to control my blood sugar levels even when eating out. I maintain my health with regular walks, a balanced diet, and careful monitoring of blood sugar levels.
One more thing I would like to add is none of my initial doctors ever emphasized HbA1c which FFD did.
I regret not coming to FFD earlier. Thanks to all the experts from the bottom of my heart.
Key Quote
