How I conquered pre-diabetes with FFD's help

How I conquered pre-diabetes with FFD's help

My pre-diabetes reversal story

  • Name - Female
  • Age - 51 Years Young
  • Profession - Housewife
  • Place - Chennai

Hello all,

I'm a 51-year-old housewife from Chennai.

My diabetes story


A medical checkup prompted by persistent tiredness, increased hunger, and recurring boils became the turning point in my journey towards understanding my prediabetic condition.

With a family history of this disorder, as both my parents were affected, I embarked on the usual path of doctor visits and medications in search of answers and solutions.

However, despite these efforts, I couldn't find the satisfactory answers and results I was seeking.

How was FFD introduced?


I happened to come across Dr. Pramod's introductory talk.

What made me choose FFD


I wanted to reverse my pre-diabetes and avoid going into complications. FFD was offering hope. After hearing Dr. Pramod's introductory talk, I was thoroughly convinced and committed to devoting my efforts to this program for the coming year.

Reversal story


I enrolled in the program with unwavering determination to give it my all, and I'm grateful I did. Following FFD's protocols diligently, with the incredible support and guidance from the team, yielded remarkable results.

My diabetes medication (very small dose), once a daily necessity, became a thing of the past, leaving me ecstatic.

Witnessing my HbA1c improve from 6.5 to 5.7 was truly amazing, and shedding 7 kilograms, bringing me from 62 kg down to 55 kg, was a noteworthy achievement.

The FFD team has truly excelled in their commendable work. During moments of fluctuating blood sugar levels, Dr. Neha's patient guidance kept me on course. She addressed my queries and concerns with the utmost patience and care, and for that, I'm immensely grateful to her. 

My dietary transition, particularly incorporating smoothies and preparing separate meals, presented initial challenges, but thanks to the ever-patient dietician Beena B, who answered my numerous questions and provided delicious alternatives, I persevered. 

With a BMI concern, I temporarily had to put aside walking and playing badminton. Garvita the inner transformation experts timely insights and support brought clarity to my mental outlook. I'm now looking forward to regaining weight through muscle building and gym workouts, as well as living a fuller life.

Key quote

I applaud the founders and the entire FFD team for this life-changing initiative that has positively impacted countless lives, and I hope they continue to sweeten the lives of many more like us!

Key takeaways

  • Pre-diabetes reversed
  • Increased positivity