How I became medicine-free and regained health - Shipra

How I became medicine-free and regained health - Shipra

Embracing life 2.0: Shipra's path to freedom with FFD

  • Name - Mrs. Shipra Sanjay Tiwari
  • Age - 43 Years Young
  • Profession - Housewife
  • Place - Pune

Hello all,

I'm Shipra Sanjay Tiwari, a housewife from Pune.

My diabetes story


In 2016, a routine medical test uncovered elevated blood sugar levels, leading to a confirmed diagnosis of diabetes. However, it wasn't until a checkup in 2023, after the lockdown, that I received a startling revelation - my blood sugar levels had surged to a concerning 330.

I started with 1 medicine per day and my condition deteriorated to 3 medicines per day. This alarming wakeup call prompted me to reevaluate and prioritize my health and well-being.

How was FFD introduced?


I first discovered information about FFD through a Google search. However, what truly piqued my interest was witnessing the remarkable transformation of one of my family friends who had participated in the FFD program and successfully eliminated the need for medications.

What made me choose FFD?


I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Shipra Sanjay Tiwari

Reversal story


My journey with FFD has been nothing short of incredible. I officially began the program on April 16th, and to my amazement, by June 23rd I was off medicine.

It was a moment that I couldn't believe was real. Alongside improved blood sugar control, my HbA1c showed a dramatic improvement.

What's more, I achieved significant weight loss, going from 54 kg down to 42-43 kg. I've now been advised to focus on muscle building to further enhance my health.

The changes are visible as my double chin has disappeared, and I now have a flat stomach. I feel great and healthy in every aspect.

The inner transformation sessions conducted by Dr. Yati Shah have been truly wonderful and contributed to my holistic well-being.

I am also proud to share that I have cleared my litmus test - GTT (Glucose Tolerance Test) with flying colors.

Key quote

"I would like to express my deep gratitude to my entire FFD team for giving me a new lease on life, which I fondly refer to as "Life 2.0."

Key takeaways

  • Medicine stopped
  • Improved HbA1c
  • Weight loss 11-12 kg